Valuable Tips & Advice
We've got some great hacks to help you navigate through this thing called adulting.
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Monday Motivation: 3 life-changing lessons from Oprah Winfrey
This week's motivational clip comes from the iconic TV host, Oprah Winfrey.
Trouble working for a younger boss? Here are 5 tips for you
15% of employees in Joburg say working for a younger boss makes them uncomfortable. Is your boss younger than you? Here are 5 powerful tips when working for a younger boss.
Information Regulator concerned over impact of new WhatsApp policy on SA users
The regulator has written to the parent company, Facebook, regarding changes that could see also South African users being kicked off from WhatsApp.
[WATCH] Shudufhadzo Musida opens up about mental health
The #MindfulMondays series takes place on her Instagram page at 19:00 every Monday and will tackle the various complexities of mental well-being.
Build the life you want with these tips from a certified Life Coach
For 6 weeks, Mid-Mornings host Tracey Lange invited Life Coach Lucia Dramat to share practical tips on how to change negative mindsets and build the life we want in 2021.
Three ways virtual reality could transform mental health treatment
With one in four of us expected to experience a mental health problem at any one time, increasing access to treatment has become essential. But doing so is challenging. Therapists require extensive training, and the most effective forms of therapy involve coaching patients in everyday situations, which is time-consuming and therefore costly.
Monday Motivation: Do you know what makes you special?
Start your week with the right mindset with Monday Motivation on Kfm Mornings.
S.Africans urged to look out for signs of lockdown burnout as pandemic continues
Medical experts have said living under sustained COVID-19 pandemic conditions, coupled with the demands from everyday life, can lead to chronic stress and eventually, burnout.
12 Quick, easy-to-make recipes to try at home if you've exhausted all your ideas
Here are 12 mouth-watering recipes to make at home. Now you can impress your family and friends with your cooking skills thanks to these easy and delicious recipes.
Metro Police warn of spikes on N4 being used to hijack commuters
Metro Police have reported the use of spikes on the N4 being used to aid criminals in potential hijackings.
HAJI MOHAMED DAWJEE: Fellow adults, please learn these life-skills
Since you’re here now, busy being an adult as a human, you need to really get cracking on some serious skills that can make life so much easier, for all of us, writes Haji Mohamed Dawjee.
Applications for matric supplementary exams now close on 31 March: Youth Capital
Matric learners who are unhappy with their final results can register for supplementary exams for a second chance at success.
Looking for a fresh financial perspective? We’ve got advice for that
SPONSORED CONTENT: Findings from the Momentum Unisa Household Financial Wellness Index showed those who managed to stay afloat during the pandemic did so with positive financial behaviours.
[ADVICE] How to deal with anxieties of debt and where can you find help
It's one fo the toughest times for many households and financial anxiety is one of the biggest reasons many of us aren't sleeping at night. Certified financial planner Paul Roelofse reflects on we can cope with their finances.
'An emotional affair can be equally as hurtful as sexual infidelity'
Clinical psychologist and divorce mediator Welmoet Bok says infidelity is about more than just sex.
Spiked drinks: Big symptoms you need to watch out for
Dr Darren Green shares his extensive research into the dangerous issue of drink tampering.
[WATCH] Here's how families can help teens struggling with mental health issues
In an interview with Cassey Chambers, Operations Director at the Sadag, we highlight some of the signs of mental health struggles in this feature as we bring mental health awareness during Teen Suicide Prevention week.
